Gardening offers psychological and bodily wellbeing rewards

Enjoy the benefits of gardening during National Garden Month, and all year long.

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It truly is National Garden Month, and right here in Florida, we are lucky in many strategies when it comes to gardening. Not only can we yard 365 days a 12 months, but we can also expand a extensive wide variety of crops.  

Due to the fact Brevard County is located at the southern finish of the temperate zone and the northern conclude of the tropical zone, we can improve a larger assortment of vegetation than locations north and south of us. Gardening also delivers quite a few wellness gains that can be divided into two teams: physical and psychological. 

As gardeners, we do a good deal of weeding, digging, planting, pruning, raking, and so forth., and that exercising burns energy. It is estimated that a person hour of light property get the job done or gardening can burn about 330 energy.

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